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Thursday, August 1, 2013

Breaded Tilapia Fillets With Red Sauce On Top

Yesterday was one of those day where I was craving some fish with plain white rice. We had gone to Sam's the night before and got the only fish my husband like, Tilapia, yes that's the only one he eats because he says it doesn't have a fishy taste, he is soooo silly!!!!
Ohh, wait a minute!!!! I also wanted some sweet fried plantains (my favorite) so I went to Walmart and got a little box in the frozen area, they just needed to be put in the oven for 10 minutes. I thought that my hubby was going to like them but he didn't so I ended up eating them all myself.

OK, so let me tell you how I made my fish.

2 tilapia fillets
1 bell pepper
1 roma tomato
1/2 onion
1/2 cup tomatoe sauce
1/4 cup flour
1 tsp dry parsley (optional)
salt and pepper to taste

Directions:
In a small bowl mix together the flour salt, pepper and parsley. Coat the fillets with the flour mixture and allow to sit at room temperature. Meanwhile start chopping up your tomatoes, peppers and onions.

Heat a skillet and add oil to fry the fish. Fry each fillet 5 minutes per side or until it's golden. Set them aside and in the same oil pour the tomatoes, peppers and onions, let it cook until the onions are clear, add the sauce and salt to taste. Let it simmer for about 10 minutes on low heat. Pour the sauce over the fillets.

I put it in the plate and my hubby didn't even know it was the fish, I had to tell him and when he tried it he said that he didn't even taste the fish flavor in it because of the way I made it. He enjoyed it so much and I did too. It's such a joy to see him eating and enjoying it :)


Doesn't that look good!!!! I told my husband that I ate like a pig last night, LOL!!! It was just too good. 

Enjoy and happy cooking!!!

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